We're surrounded by judgements and this can be very overwhelming. It is easy to lose sight of your own morals, ideals because it feels like others expectations and criticisms are so much stronger.. Don't let this happen! The most important judgement is yours. Tune into you heart not your conditioned mind, do what feels right to you, not right to satisfy others. If not, you'll face the worst judgement; yourself and the fact that you're not being true to you. I think the word itself is quite negative, don't judge yourself or others just look and find ways to grow and evolve.